Services.

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I work out of Wellness Revolution Studio, located at 1100 Broad St., 2nd Floor.  This is a training facility unlike a gym where no membership or monthly fees are required.  This provides for a more personal training experience since clients only come when attending a class or for their session which limits the amount of people in the facility.  
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​I offer the following services: 
  • ​On own program (contact for more information)
  • 1 on 1 Personal Training
  • Partner Training
  • Virtual Personal Training
  • Online Training & Coaching 

Workouts are individualized for each client, I keep things fresh and focused on challenging the body.  You can expect a different workout every time we meet, incorporating weight training, resistance training, balance and mobility training, and cardiovascular training.

​Health is a relationship you have with your body.  If you want a healthy relationship don't cheat on it!
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​Payments:
​Can be made by cash, personal cheque, and etransfer. Please remember to add GST to all payments.  Gift certificates are available.  Payment options for some packages are available upon request.

1 on 1 Personal Training,
Partner Training,
and Virtual Personal Training (via Zoom or Facetime)

Online Training & Coaching
I offer 1/2 hour sessions and 1 hour session packages...
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1/2 hour packages:                 
10 sessions - $375
20 sessions - $700
​40 sessions - $1300

1 hour packages:
10 sessions - $675
20 sessions - $1250
​40 sessions - $2300

There is an additional $5 charge/session for partner training.
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​Online training & Coaching is done through a FREE app for you the client, each workout has videos for all exercises and is customized based on available equipment, goals and fitness level.

1 month $120
3 months $300

Referral Program.

Take advantage of my referral program, whether you are a client or not I appreciate your support!  Refer a client that purchases any package or program and receive 10% off your next renewal (up to $50) or a $50 gift card (choose between Sobeys, Lululemon, Chopped Leaf or SportChek).  
Too Many People Overvalue What They Are Not, and Undervalue What They Are - Malcolm Forbes