Effective November 27, 2020 as per the Saskatchewan Government updated guidelines masks are now mandatory to wear into the studio, throughout the studio and during your workouts. Thank you for your compliance and trusting me to keep you safe and healthy during these difficult times. Your safety is of the utmost importance to me.
Achieving your goals is my business
If you are here, you are looking for change. Congratulations for taking the first step in working towards change, success is created through many small steps. Contact me to set up your free consultation, together we can take it step by step to achieve the change you want. Success is directly related to want, want anything bad enough you will do anything to get it!
Obstacles are what you see, when you lose sight of your goal
Achieving your goals is a 3 prong process
Unwavering belief in yourself
In order to achieve any goal you not only need to have unwavering belief in your ability to succeed but that you also deserve it. Being able to shut down the Debbie Downer that lives in all our heads and dismissing the naysayers is essential to keeping our faith in ourselves. It is definitely easier when you have also surrounded yourself with people that support you and your goals.
Take the first step in faith. You don't have to see the whole staircase.
Just take the first step - Martin Luther King Jr.