About.

I'm Candice Schick, I'm a certified Personal Training Specialist and Health & Wellness Coach.  I am blessed to be doing something I love, to love the environment I work in and the wonderful people I get the opportunity to work with.  After spending numerous years working in a office environment, I made the decision to leave my position as a Business Auditor and go in a completely different direction.   

After much soul searching and years of questioning my purpose here I realized helping people live a more positive existence was what I was meant to do.  The road has never been easy, but it definitely has been rewarding!
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​My love for fitness was a flame from the moment I tried my first boxing fitness workout, starting with videos in my living room grew to taking gym classes.  When I moved to Regina, I joined a gym and worked with the trainer to learn some fundamentals of weight training, once I experienced the results of how I could change my body with weights...I was hooked for life.  It took 9 years before I even considered turning this into a career.  Finding a real desire to work on myself from the inside I evolved from reading self-help and spirituality books to seeking out an accredited coaching course.  Incorporating the coaching knowledge into the training provides the ability to provide tools needed to create healthy emotional and physical habits.

Established in 2010

Upon the completion of my Personal Training Specialist certification and my coaching certification, I knew being an entrepreneur was the direction best suited for me.  Within months Ur Healthy Life was born.

My Goal

To continue my journey to know myself, to move forward in life with the sole purpose to live my happiest, most purpose driven existence.  I believe there is always something to learn, about myself, from others, through experience...

I'm Here for You 24/7

Support.  Motivation.  Accountability.  I am only a text or email away whenever you need these.  I am in your corner, a tool in your arsenal for success, I believe in you!

Testimonials.

Personal Training:
Working out with Candice has made it easy for my husband and myself to become motivated to work out. The programs she developed for us has allowed us to focus on our own separate goals while working out together. Not only are we getting in shape and feeling great, it's given us time together away from our everyday life to do something together that makes us feel good. We run a business and have 2 small children. We never thought we'd be able to fit working out into our busy day. Candice has been able to accommodate our schedule which in turn has allowed us to live a much healthier lifestyle. Thanks Candice!!       - Kris and Stacy, Regina, SK

I have been training with Candice for 6 months now.  She took the time to sit down with me before starting to understand what my health goals were and took these goals into consideration with designing my programs.  The programs she created were very effective.  That, combined with her positive, upbeat, and encouraging attitude resulting in me seeing the changes in my body that I was seeking, at a faster rate than I was expecting.  During training sessions, Candice not only focused on the exercises I was performing, but also gave me helpful tidbits of information and advice about other areas of leading a healthy lifestyle.  Overall, I would highly recommend Candice to anyone who wants to see results and have fun doing it!  Her knowledge and sense of humor are the perfect mix for someone helping you meet your health/fitness goals.      - Jennifer, Regina, SK
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Training with Candice has been a challenging and rewarding experience.  I first started with Candice on doctor's orders.  My blood pressure was a little high so he recommended more cardio and weight loss.  After twenty sessions with Candice, my blood pressure has been lowered, my weight is down and I've lost inches all over.  Candice has been extremely supportive while challenging me to work harder to meet my goals.  Now that the blood pressure is under control, I have a new goal of running a 5K in the spring...and Candice is going to help me get there!!    - Judith, Regina, SK
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​8 Week Program:
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I Absolutely loved working through the 8 week program so much that I did it twice!  Accountability, focused and targeted workouts, nutritional guidance and a super fun environment helped this professional and mom maintain balance in my very busy life. Thankful everyday that I didn't wait until I was "ready" or put it off for some "other time". Throwing away excuses was the best gift I ever gave myself!  - Angie, Regina, SK
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Candice is absolutely amazing! She’s supportive, encouraging and helps you be accountable in a way that keeps you motivated! This program has helped me in so many ways and I look forward to my training sessions each time, even the really tough ones!  - Kali, Regina, SK
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Coaching:
I wanted to share that Candice is one of those coaches that exudes patience and understanding.  While working with me, she showed great insight into some of my issues.
When I was unorganized and not on task, she was able to show compassion and strength for me to move forward.  Candice is an excellent coach and I would recommend her services in this field in the future.  Thanks Candice for spending time with me and assisting me through this program."
Jodi, Atlanta, GA
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"I have worked with Candice for the past several months and during this time she has helped me discover what my strengths are, where my passions lie and how to move forward toward my goals. We worked on values and past belief systems, examining them to see what needs to change in my mind in order to make the changes in my life. Candice is very supportive, has great coaching skills and is a pleasure to work with."
Amy, Asheville, NC
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